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Maria Regina Sea Angels

CYO Swim Team

2019 CYO Division B Champions

2016, 2017 & 2018 CYO Division C Champions

Head Coaches: Jim Kalinowski & Chris Muldoon

Team Coordinator: Helen Lamberti

Assistant Coaches: Mark Becker, Tracy Behar, Paul Brower, Daniela Coloma, Lisa Dreiss, Dominick Moreo, Kevin Murray, 

Susan Neuwirth, Ann O'Brien, Chris Wittenhagen

Official Scorer: Michelle Becker

Ribbons & Medals: Jenn Mastrangelo

Registration will be held on Wednesday October 23rd from 6:30PM to 8:30PM in the Commons area of Farmingdale High School

The Registration Form for the 2019/2020 season can be found under the Documents tab above.

A representative from New Wave Sports will be available at Registration should you require any help in the proper sizing of your child's team swimsuit.  Should you be unsure of your child's size, you should bring him/her with you to Registration.  

This year's team swimsuit will be provided by Dolfin. Dolfin's sizing chart can be found at:

Look under the "Competition" sizes under "MEN'S USA" and "WOMEN'S USA" 

Our first Practice will be on Saturday November 2nd at 6PM.

Meets run from January through March.

The Championship Meet is held in April.

WE ARE NOT A "LEARN TO SWIM" PROGRAM.  Swimmers should be able to swim a lap on their own without holding onto ropes or walls.  (If you are looking for a "learn to swim" program, we can recommend many in the area.)


Practices and Home meets are conducted at Farmingdale High School

150 Lincoln St, Farmingdale, NY 11735  Enter from Woodward Parkway 

Normal Practice Schedule: 

Mondays and Wednesdays - 8PM - 9:30PM

Saturdays - 6PM - 8PM

Young swimmers aged 8 and under leave at 8:45PM on Mondays and Wednesdays, and at 7PM on Saturdays.

There are no mandatory practices.

Practice and Meet times are subject to change.


If your child cannot make a meet, it is important to let us know ASAP. The coaches put a lot of work into the meet lineups--so again, if your child cannot make a meet, please let us know ASAP.

If you need to inform us on the day of a meet that your child will not attend, you must please call Coach Jim at (516) 965-3200

Email us with any questions or other communications to:

Coach Jim -

Coach Chris -

"Like" us on Facebook @

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This Age information is valid for the 2020 Season:

Ages are based on the swimmer's age as of December 1st 2019.  These are the age groups for the various races in the meets.

 8 and Under (U8) Born On or After Dec 1, 2010
10 and Under (U10) Born Between Dec 1, 2008 and Nov 30, 2010  
12 and Under (U12) Born Between Dec 1, 2006 and Nov 30, 2008
14 and Under (U14) Born Between Dec 1, 2004 and Nov 30, 2006  
18 and Under (U18) Born Between Dec 1, 2001 and Nov 30, 2004  (and not yet out of High School)

We are not raising our prices for the 2020 Season.  And, remember, we are the only CYO swim team with 3 nights of pool time and we are the only organization that has to pay rent to practice at the Farmingdale High School Pool.

The cost is $150 per swimmer (up to 2 swimmers). A team swimsuit is included in this. Families with more than 2 swimmers will only pay an additional $10 per child. So, if you have 2 swimmers, you would play $300. If you have 3 swimmers, you would pay $310. If you have 4 swimmers, you would pay $320. If you have 5 swimmers, you would pay $330.  Check or Cash ONLY.  No Credit or Debit Cards.  Please make all checks payable to "Maria Regina CYO Swim Team."

A Note on Equipment:

It is highly recommended that your child have more than one swimsuit. The team swimsuit should really only be used for meets, while your child should have 1 or more swimsuits for practice.  Last year’s team suit can be used as a practice suit, as well.  However, websites like and, not to mention stores like New Wave Sports in Massapequa Park, have very affordable practice suits.  Please remember that the boys wear “Jammers.”  If we’re going to be a swim team, we need to look like a swim team, and bathing suits of the backyard pool variety don’t fit that bill.  And, when you buy a swim suit, please do not think about using it for future years and deliberately buying a bigger size.  Too big of a suit can cause problems.

Just as you’d invest in good cleats and gloves and bats (etc.) in other sports, we’d ask that you buy a good pair of “Competition” googles for your child.  2 pairs (“a pair and a spare”) are really recommended as goggles have a habit of breaking at the most inopportune times.  (We have had good experiences with the Speedo Vanquisher and now they even have ones with extra peripheral vision for under 20 bucks, but there are many good brands out there like TYR and MP.)  The important thing is to get away from goggles that are more fit for a backyard pool or come attached to a shirt that Grandma bought at Kohl’s.

We order our swim team apparel through:

New Wave Sports:

Store Location:
107 Front Street 
Massapequa Park, NY 11762
Phone: (516) 541-7946
Fax: (516) 797-0048

(directly across from the Massapequa Park LIRR Station)

Here is the link for ordering team merchandise. This does not include the team swimsuit, as that is included in the cost of Registration.

Just to reiterate, ordering anything is optional and the team receives no money from purchases.  But, we do like to see the kids and their parents/grandparents(!) representin' the team at meets, school and all around town.....


Web Site:

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